The First Women-focused Mental Health Companion
In the Arab World
Welcome to Meshkaa
Your Comprehensive Guide to Mental Health
Meshkaa is your instant and comprehensive mental health companion. It will provide you with innovative tools and scientific information that help to understand and manage your mental wellbeing. Our advice is tailored to address your needs to manage stress, regulate emotions and achieve mental resilience.
Who Needs Meshkaa
Meshkaa Blog
In Meshkaa blog, you will find various topics covering everything related to your psychological state, your daily experiences, and the support methods you need. Articles are designed to help you understand yourself better and face your challenges with greater confidence and awareness.
Talk to our Coach
Our highly experienced coaches are ready to provide advice and best in class techniques to manage your emotions, face daily challenges and build your mental resilience.
Meet Dalila
Your Smart Guide
Our smart, AI-trained, 24/7 mentor is happy to listen to you, answer your questions, and guide you through what you need to best manage your mood, mental state, and daily challenges.
