The First Women-focused Mental Health Companion
In the Arab World
Welcome to Meshkaa
Your Comprehensive Guide to Mental Health
Meshkaa is your instant and comprehensive mental health companion. It will provide you with innovative tools and scientific information that help to understand and manage your mental wellbeing. Our advice is tailored to address your needs to manage stress, regulate emotions and achieve mental resilience.
Who Needs Meshkaa
Meshkaa Blog
In Meshkaa blog, you will find various topics covering everything related to your psychological state, your daily experiences, and the support methods you need. Articles are designed to help you understand yourself better and face your challenges with greater confidence and awareness.
Talk to our Coach
Our highly experienced coaches are ready to provide advice and best in class techniques to manage your emotions, face daily challenges and build your mental resilience.
Meet Noor
Your Smart Guide
Our smart, AI-trained, 24/7 mentor is happy to listen to you, answer your questions, and guide you through what you need to best manage your mood, mental state, and daily challenges.
Users testimonials
There’s almost nothing more to add—everything was said. Thank you so, so much. I’m genuinely very grateful. Enjoy the rest of your day. Thank you so much, Dr. Sandy.
H.M
I completed the activity worksheet, and for the first time I realized that I’m in a harmful relationship. Because of the activity, I discovered the patterns I’m stuck in and what I can work on.
A.A
This is my first time attending, and I’m very happy that there is a space like this where I can express myself and talk openly.
S.L
Thank you so much for your support, truly—you are a blessing and you’ve made a real difference in people’s lives.